Club news added.
Lake Swimming Interim Arrangements
The Club does not anticipate lake swimming commencing at Dartford Lake until week commencing  10th June, it may be earlier but  I don’t want to gi Read More »

Club news added.
New Club Tech Tops
The new Club tech tops and hoodys are on their way, after consultation with members we have gone back to the old kit colours. Maria is now working o Read More »

Club news added.
24th White Oak - Tri Event Update
BTF Race pemitt issued St Johns Ambulance Dartford confirmed as the race first aid partner Read More »

New Topic added
saturday swim& cycle

New Forum Post added
saturday swim& cycle

New Forum Post added
Re: Open water swimming

An Event report added.
Lanzarote Ironman 2014 – Well Done Des and Ozzy
http://www.ironmanlanzarote.com/  DES ADKINSON Swim:    1:08:19 Bike:      6:35:19 Run:       4:01:13 Overall:     Read More »

Club news added.
Well Done Roy and Lara
Roy has passed his BTF Level 1 qualification and is now helping poolside. Lara has passed the RLSS Rescue teacher and coaches qualification.   Read More »

New Topic added
Wednesday' s swim session

Lanzarote Ironman 2014 – Well Done Des and Ozzy
http://www.ironmanlanzarote.com/  DES ADKINSON Swim:    1:08:19 Bike:      6:35:19 Run:       4:01:13 Overall:     Read More »

Ollie does the Hedge Hog
Well done Ollie Hatton who came 15th overall (14th Mens) in this years Haywards Heath Hedge Hog Tri, 1.15.47 Read More »

Sam Comes 4th
Reining White Oak Tri Champion Sam Proctor came 4th Overall in this years Spring Waveney Tri. Well done Sam, Men 1stJo Read More »

Tonbridge Tri 2013 - Strong Club Performance
Well done Laura, Daniel, Dan, Kevin, Dave B, Lisa and Edward Results: EventDescrFirst nameLast nameAge categoryFinish timeSprintLisaOKEEFEFO4001:4 Read More »

Sevenoaks Tri 28th April Results
White Oak Tri put on a strong show this weekend with 8 club members racing.   NameTimeAndy Walpole (Came 10th Overall)1.28.38Dave Farrell1.42.08Jo Read More »

Yoga - 4 Spaces Left
Ten members of the club attended the first week of Swim Yoga. We have 4 places left and invite memebrs and their partners to attend, Wednesday Read More »

Club Curry Night
Well done Maria, 21 members of the club turned out for this month’s Social, it would have been 22 Read More »

Well Done Ozzy
Another medal for Ozzy,  Read More »

Kentish Killer 2013
Well done to all members of the Club and Seeds who completed the 70 mile  Kentish Killer on Sunday 17th, a new 70 mile course record was set: well do Read More »

Lake Swimming Interim Arrangements
The Club does not anticipate lake swimming commencing at Dartford Lake until week commencing  10th June, it may be earlier but  I don’t want to gi Read More »

New Club Tech Tops
The new Club tech tops and hoodys are on their way, after consultation with members we have gone back to the old kit colours. Maria is now working o Read More »

24th White Oak - Tri Event Update
BTF Race pemitt issued St Johns Ambulance Dartford confirmed as the race first aid partner Read More »

Well Done Roy and Lara
Roy has passed his BTF Level 1 qualification and is now helping poolside. Lara has passed the RLSS Rescue teacher and coaches qualification.   Read More »

Get Ready for South Water Relays
As in previous years the Club would like to enter multiple teams of varying abilities. It’s a really good well attended fun event. (The new club ten Read More »

Lake Safety Training
Lake Safety Training Martin Nicholls, Colin Stannard and David Ringrose going through their paces, all three completed water safety training in re Read More »

Top tips for the Lake
http://www.220triathlon.com/blog/10-tips-tackle-open-water Read More »

Brownlee No1 - San Diego 2013 Highlights
http://www.triathlon.org/multimedia/video/2013_san_diego_mens_highlights http://www.triathlon.org/multimedia/video/2013_san_diego_womens_highlights Read More »

Weekend Cycling
Jimmy cannot make it on Sunday. Seeds are advertising a ride from Fairfield at 8am (46 or 64 miles). Onyerbike ride is on Sunday for a 15,25 or 35 mi Read More »

Traing blog
Read More »

The ramblings of a (Fat) middle aged triathlete
I have set up a blog to share my thoughts on Club development and the challenges facing many athletes who have to juggle work, family and training, pl Read More »

Instruction Videos to Help with Swimming
I thought It'd be really helpful for everyone of all levels of Swimming to check out these videos, especially those of us that find swimming difficul Read More »

Follow Marcus - One of our Elite Age Group Athletes
Marcus has published his own blog and its worth keeping an eye on. http://marcuscapitano.wordpress.com/ Read More »

Lanzarote Ironman 2014 – Well Done Des and Ozzy by Alisdair bach

Ollie does the Hedge Hog by Alisdair bach

Sam Comes 4th by Alisdair bach

Tonbridge Tri 2013 - Strong Club Performance by Alisdair bach

Sevenoaks Tri 28th April Results by Alisdair bach

Yoga - 4 Spaces Left by Alisdair bach

Club Curry Night by Alisdair bach

Well Done Ozzy by Alisdair bach

Kentish Killer 2013 by Alisdair bach